Beauty is a Bitch

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste

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Recent Episodes

S4 E6 Damn Tired? The Truth About Sleep Deprivation In Midlife With Dr. Shelby

Posted February 11, 2022 • 00:30:10

You used to sleep straight through the night and now you are an insomniac who would kill for a good night’s sleep. Sound familiar? Join Lauren as...

S4 E5 – Is Olive Oil The Secret To Good Health?

Posted January 28, 2022 • 00:39:37

Extra virgin olive oil may be the secret to a long and healthy live. Just ask anyone living in one of the 5 Blue Zones (Okinawa, Japan; Sardinia, Italy;...

S4 E4 – Can You Control The Aging Process Through High-Intensity Workouts?

Posted December 10, 2021 • 00:40:10

There is nothing we can do to stop the aging process, but we do have a choice in HOW we age. Exercise is key for controlling aging and reducing the...

S4 E3 – The Midlife Crisis. It’s Time To Embrace Your Inner QUEEN

Posted December 4, 2021 • 00:38:24

What you are going through mentally in midlife is completely normal. You are dealing with a lot of change and uncertainty. Yes, midlife is when we deal...

S4 E2 – How To Survive The Holidays Without Gaining Weight

Posted November 19, 2021 • 00:39:01

The holidays are already stressful and it’s so easy to go off the rails and then think, “Screw it! I’m already a glutton, I might as well keep...